Apple Cider Vinegar for Healthy Hair

Apple Cider Vinegar + Water to relieve an itchy scalp

Ive recently been exposed to the benefits of apple cider vinegar for a variety of health issues/concerns! Apple cider vinegar contains probiotics that can help with a wide range of health issues such as heart health, dandruff, weight, etc.

I like to use apple cider vinegar as a remedy to eliminate a dry, flaky, and itchy scalp. This is what you need


  1. Two table spoons of apple cider vinegar

  2. 2 oz of filtered water

  3. 2 oz spray bottle

  4. Pipette (in replacement of tablespoon)


  1. Take the pipette into the apple cider vinegar and fill it up twice and release the contents into a spray bottle

  2. Then fill up the spray bottle entirely with filtered water

  3. Shake the spray bottle and start spraying the mixture throughout your hair and onto your scalp

  4. Let it soak in for about 2-5 minutes

  5. Wash it out with shampoo

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